Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD

by Always Yummy!
Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD

Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD is on the menu in Book recipe, and we are going to teach you how to make this delicious recipe from scratch!

Cook a fried mackerel on a delicious bed of beet with horseradish cream sauce. You will need simply half an hour to receive rave reviews of your guests and family! Don’t be afraid it is beyond your ability to cook a proper mackerel fillet. That’s easy – watch our video recipe.

Follow along with the 📝 recipes below👇🏾👇🏾

Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD
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Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD

Rating: 5.0/5
( 1 voted )
Serves: 4 Prep Time: Cooking Time: Nutrition facts: 200 calories 20 grams fat

Ingredients

  • fresh mackerels – 2
  • boiled beet – 18 oz /500 g
  • sour cream – 1 cup /300 g
  • horseradish – 3 tbsp
  • dijon mustard – 1 tbsp
  • lemon juice – 3 tbsp
  • green onion – 2 stalks
  • salt – ½ tsp
  • ground black pepper – ½ tsp
  • vegetable oil – 2 tbsp
  • olive oil – 1 tbsp
  • parsley – 2 tbsp /10 g

You will need:

  • pan
  • deep bowl
  • bowl
  • carving board

Instructions

  1. Prepare the fish fillet: clean and debone.
  2. In a deep bowl combine well the sour cream, mustard, horseradish, lemon juice, salt, black pepper and chopped up green onion.
  3. Cut the beet into small dices and season with 2-3 tbsp of the prepared sauce.
  4. Heat a pan over medium heat, add 2 tbsp of vegetable oil and lay out the mackerel fillet with the skin down, salt and pepper to taste, fry for 3 minutes until golden brown, then flip carefully and fry for a minute more.
  5. Onto the centre of serving plate lay out 3 tbsp of beet and lay the mackerel fillet on top, drizzle with the sauce and olive oil, sprinkle with parsley and serve the fried mackerel to the festive table.
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Recipe video


Bon Appétit

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